Integrated FitBed™ H.I.I.T. Exercise System
The Cocoon Fitness POD™ includes a patented built-in exercise fitness system featuring dynamic resistance bands of two different resistance levels with cushioned grips. With the FIT-Bed Guided Imagery Workout sessions, users can perform High Intensity Interval Training (H.I.I.T) exercises in high heat (‘Active Thermal Exercise’) for improved fitness and heat acclimation. Exercise resistance bands can be easily and quickly changed for all levels of fitness sessions, from out-of-shape to elite professional. Cocoon hyperthermic-fitness exercise encourages a healthy lifestyle to help users experience enhanced exercise and wellness benefits.
FiIt – Advance Levels
- Rowing
- Bicep Curls
- Leg Raises
- Arm Crossovers
- Reverse Curls
- Stomach Crunches
- Flutter Kicks
- Tone
- Burn
- Condition